When you practice meditation over time as I have done, you come to experience a vast, dark open place of bliss inside your own mind. It is timeless, spaceless, endless. It is extremely peaceful and serene, a fundamental part of our human nature. In reality, it is beyond description and must be experienced directly. I am just doing my best to describe how I experience this magical place.
This experience is inside all of us and is what the “Kingdom of Heaven is Within” means to me. Growing up Catholic, I never understood this. I heard it, but it always seemed like it was being taught as if it was outside of me. Some place outside of me, or up there, or over there. It never occurred to me back then that it was inside of me all along. How could heaven be inside of me? I never understood it, so I forgot about it for many years.
Meditation has brought this experience to me. It is no longer an intellectual concept but a true, valuable experience. No matter what each day brings, no matter how difficult the curveballs are that life presents, I always know that my safe place is within. This place helps us survive all storms and suffer a bit less in life. It is a place of creation, of infinite potential.
But, it must be tended to. It must be experienced and accessed daily. You need to become intimately familiar with this slice of heaven inside of you. Experience it, play with it, explore it, feel it inside of your body. It’s there, whether you believe that or not. We all have it. And it is easily accessible if you are willing to go on that journey.
Hit me up if you want to chat about or receive guidance and advice on:
how to start your own personal journey
persisting in your ongoing journey and addresses roadblocks you may be experiencing
how to take it to the next level
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You can also find a lot of great content and tools in my new book SOuL – Energy from the Heart.
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